The Science-Backed Solution for Better Sleep

The Science-Backed Solution for Better Sleep


Did you know that 71% of adults do not get enough sleep?  

Struggling to get enough rest? You’re not alone—71% of adults aren’t getting the sleep they need each night. Poor sleep isn’t just about feeling tired—it’s linked to a host of serious health issues, the consequences go far beyond feeling tired: 

  • 34% higher rate of physical or mental health problems 

  • 25% of adults experience insomnia 

  • 65% increased risk of injury 

  • 25% greater risk of cardiovascular disease 

  • 48% higher chance of developing type 2 diabetes 

  • 40% increased risk of obesity 

 

Why Is Sleep Quality So Poor?

Unwanted light in your bedroom is one of the main reasons sleep quality suffers Even small amounts of light pollution—from streetlights, early morning sun, or passing cars—can disrupt your body’s natural sleep cycle, making it harder to fall asleep and stay asleep. For shift workers, parents of young children, or anyone sensitive to light, achieving true darkness is essential for restorative rest. 

 

BlocOut Blinds: Engineered for Sleep 

BlocOut blackout blinds are designed to solve the problem of intrusive light, unlike standard blackout blinds that let light seep in around the edges. BlocOut’s patented system uses precision-engineered aluminium side rails, a sealed cassette, and a bottom seal to create a true blackout environment. This unrivalled darkness helps you fall asleep faster, stay asleep longer, and wake up refreshed. 

 

The BlocOut Advantage: Science-Backed Benefits 

  • Unmatched Light Blocking: Side tracks and seals eliminate light leaks, creating a pitch-black room for optimal sleep. 

  • Noise Reduction: Dense, high-quality fabrics and a robust frame help reduce outside noise for a quieter, more restful environment. 

  • Temperature Regulation: BlocOut blinds can reduce heat loss by up to 43% in winter and keep your bedroom cooler in summer, boosting comfort and saving on energy bills. 

  • Award-Winning Design: BlocOut has received the Red Dot Award for outstanding product design, recognised for its effectiveness and positive impact on indoor climate. 

  • Safe and Customisable: Child-safe, available in manual, motorised, and smart options, and offered in over 70 fabric styles to suit any décor. 

 

Invest in Your Health—Sleep Better Tonight 

With over 4,000 five-star reviews and proven benefits for sleep, BlocOut blackout blinds are more than just a window covering—they’re a science-backed investment in your health and wellbeing. Don’t let poor sleep put your health at risk. Choose a Proper Blackout Blind for a darker, quieter, and healthier night’s sleep. 

 

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